Lemon-Raspberry-Muffins

Lemon-Raspberry Muffins

June 24, 2016 root 0

INGREDIENTS 1 lemon 1/2 cup sugar 1 cup nonfat buttermilk (see Tip) 1/3 cup canola oil 1 large egg 1 teaspoon vanilla extract 1 cup […]

Spaghetti-Genovese

Spaghetti Genovese

June 24, 2016 root 0

INGREDIENTS 2 cups packed baby spinach 8 ounces whole-wheat spaghetti 1 cup thinly sliced new or baby potatoes (about 4 ounces) 1 pound green beans, […]

slow-cooker-taco-soup-059

Slow Cooker Taco Soup

June 24, 2016 root 0

Ingredients 2lb lean ground beef 1 medium Onion, diced 2 packet Ranch Dressing Mix (I used Mrs Dash no salt seasoning Ranch packets) 2 packet […]

Broccoli-Feta-Pasta-Salad

Broccoli & Feta Pasta Salad

June 24, 2016 root 0

INGREDIENTS DRESSING 1 clove garlic, minced 1/4 teaspoon salt 1/2 cup buttermilk 1/4 cup low-fat mayonnaise 3 tablespoons chopped fresh oregano or 1 tablespoon dried […]

Grilled-Lobster-Rolls

Grilled Lobster Rolls

June 24, 2016 root 0

INGREDIENTS 2 10- to 12-ounce lobster tails, thawed if frozen (see Tip) 2 teaspoons extra-virgin olive oil 4 whole-wheat hot-dog buns 1 cup snow peas, […]

Greek-Salad-with-Sardines

Greek Salad with Sardines

June 24, 2016 root 0

INGREDIENTS 3 tablespoons lemon juice 2 tablespoons extra-virgin olive oil 1 clove garlic, minced 2 teaspoons dried oregano 1/2 teaspoon freshly ground pepper 3 medium […]